The Secret” also known as the “law of attraction,” is the idea that because of our connection with a “universal energy force,” our thoughts and feelings have the ability to manipulate this energy force to our liking. According to “The Secret,” our thoughts and feelings attract a corresponding energy to ourselves. If our thoughts are negative, we attract negative things. If our feelings are positive, we attract positive things. The essential message of “The Secret” is that we all have the power to determine our own destiny. We can all create our own reality. Through fully and consistently applying the “law of attraction,” we can be who we want to be and have everything we want to have.

Read the book. The Secret book was written by Rhonda Byrne and was intended to accompany the film.

  • The book explains The Law of Attraction and how visualizing something and acting as if it is already present in your life can make the Universe provide that thing to you.
  • According to the book’s website, “Everything is possible, nothing is impossible. There are no limits. Whatever you can dream of can be yours, when you use The Secret.

Understand the ideas behind The Secret. The Secret claims that all energy is relative and reciprocal. Thus, if you send out positive energy, positive energy will be sent back to you. To this end, there are two keys to creating positive change in your life:

  • Gratitude. Being grateful reinforces to the Universe that you believe you will receive the thing that you desire. It also creates more positive energy so that you can receive more positive energy.
  • Visualization. Visualizing your desires allows the message to be relayed more clearly to the Universe.

Learn what The Law of Attraction really means. Basically, this is the idea that people and their thoughts are made of energy that is received and reciprocated by the Universe.

  • Thus, if you emit positive energy, you will receive positive energy. If you emit negative energy, you will receive negative energy.
  • For example, if you are waiting to hear back about a promotion at work and you have a positive outlook and are expecting the best outcome, then you will be informed that you did, in fact, get the promotion. If, however, you are harboring a negative outlook, you will hear that you did not get the promotion.

Remember that thoughts are energy. Encouraging yourself to focus on positive thoughts will inevitably cause existing positive energy (thoughts) to renew itself and turn negative energy/thoughts into more positive energy, thereby enacting a very real change in your life.

  • Thoughts are powerful and have an incredible effect on how you respond to everything in life. But to truly use and understand The Law of Attraction, know that you will attract into your life what you want only after you start reflecting these desires in your own life. In other words, act like the kind of person who already has the thing you want.
  • If you desire more money, don’t just think about receiving more money, but “act as if” you are the type of person who makes the amount of money you desire. This simple mental change will bring about real change in your life.

After these steps practice, and practice. Keep the mind clear and focus!

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